Our  Foundation:

​    Vision:
  Prevent ailment, maintain health, and restore wellness.

Mission Statement:
  Help individuals feeling stressed out and burned out in one or more areas of life to    
  jumpstart their journey to improve quality of life through interactive wellness.

Interactive Wellness
 Empowers individuals to take charge of their mental, physical, emotional, social , and spiritual wellness. At WildPhlower we utilize interactive, self-driven wellness to create new and effective healthy behaviors and lifestyle changes. One small change or improvement in one area of wellness, will have a direct impact and improvement on one or more other areas of life.

​  Positive Psychology
Used to teach and guide positive self-talk, as well as positive mindset.

Stress Management
Develop coping strategies to decrease daily negative stress and anxiety.

Yoga Flow
Stretch and strengthen the mind and the body while creating balance and harmony in one's life.

Mindfulness 
Become aware of our thoughts and feelings so that we may act upon them in more healthy ways. 

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