Self Love - Self Care University
Academic Departments
Emotional Health
Department Virtues
Offering information & education via courses, workshops, seminars, podcast, and retreats to raise awareness of:
- A basic understanding of the function of our emotions,
- How to properly identify emotions and the message it is trying to tell us about what is going in inside or around us, and
- Increase emotional intelligence to better manage our emotions and connect with others.
Mental Health
Department Virtues
Offering information & education via courses, workshops, seminars, podcast, and retreats to raise awareness of:
- A basic understanding of the function of our emotions,
- How to properly identify emotions and the message it is trying to tell us about what is going in inside or around us, and
- Increase emotional intelligence to better manage our emotions and connect with others.
Physical Health
Department Virtues
Offering information & education via courses, workshops, seminars, podcast, and retreats to raise awareness of:
- A basic understanding of the function of physical & nutritional health,
- An array of low & high intensity exercises and workouts to improve physical health, and
- A foundation to build skills to better manage physical & nutritional health symptoms.
Social Health
Department Virtues
Offering information & education via courses, workshops, seminars, podcast, and retreats to raise awareness of:
- A basic understanding of the function & impact social health,
- Resources to build social skills to decrease emotional or mental health symptoms, and
- A foundation to build skills to better manage social health symptoms.
Spiritual Health
Department Virtues
Offering information & education via courses, workshops, seminars, podcast, and retreats to raise awareness of:
- A basic understanding of the function & impact of spiritual health,
- An array of divination tools & resources to aid in self discovery, and
- A foundation to build skills to create or strengthen spiritual health.
