Get  Your  WildPhlower on  Today!!
Support  our  Vision & Mission  to  Raise  Wellness  Awareness...

Self-paced online class that delivers a crash course in solving a problem that 60% - 80% of the society suffers with & that impacts our:​
  • Emotional regulation
  • Bodily functioning
  • Overall immune health
..which is BREATHING INCORRECTLY! 

Breathworks: 101 - Mindful Breathing Series

$7.99
Ready... Set... Grow!

'THE BREAKS: Wellness & Personal Development Program' Workbook

$49.99 $29.99
Ready.. Set.. GROW!

'WARRING 2 WELLNESS MINDSET' written by: Brandy Myers

$14.99
Ready.. Set.. GROW!

Self Love/Self Care Services

Interactive Wellness

We offer online 1-on-1 or group classes in:


  • Deep Breathing/Meditation
  • Boxing Fitness
  • Yoga Flow


Purchase a single class pass or 30- Day Package (4-class pass)
Ready.. Set.. GROW!

Self Love/Self Care (SLSC) Coaching

An alternative to traditional therapy Self love/Self Love Coaching provides a guiding light to self mastery and self development for individuals ready to embark upon a journey to positive lifestyle change. SLSC coaching helps us to unlearn the things that no longer serve us, connect to passion, and explore purpose to unlock our personal power.


SLSC Coaching Services:


*SLSC Tune Up

45-minute coaching session via video conference, as well as in-person services (Sacramento, CA ONLY) where Coach B creates a safe space for individuals to process overwhelming thoughts & feelings to provide encouragement and coping strategies to obtain better life balance through self love & self care. We build skills and utilize tools for self mastery through self discovery.



'The Breaks' Wellness & Personal Development Program help to:


đź’ŽBREAKDOWN current blessings and lessons

đź’ŽBREAKTHROUGH the feeling of being stuck while

đź’ŽBREAKING FREE from old habits and ways of thinking to

💎BREAKOUT of hopelessness & helplessness. 
Ready.. Set.. GROW!

Life Path Reading

Using the Chaldean Numerology system, we use your name and birthday to uncover hidden personality traits, skills life challenges, as well as insight into your life's purpose to increase self awareness and healing in a 45 minute session.

Ready.. Set.. GROW!

www.WildPhlowerWellness.com