Self Love - Self Care  University

The most important relationship in our life is the one with ourselves. Every other relationship is just a reflection of it.
- Coach B.

Upcoming Event:

First Sunday:
Lecture Series
Topic: Stress: Impact on the Mind & Body
Date: Sunday, May 4, 2025

Learn how stress impacts the mind & body, as well as natural ways to detox stress hormones that contribute to anxiety, depression, anger, etc. 

What is Self Love & Self Care?

Is  SLSC University Right for Me?!

VISION

​Offer a path of self-discovery, self-awareness, self-reflection, and ultimately healthy self-management.

MISSION

Raise awareness through information & education on how to take inventory of available internal resources, i.e., our strengths, life experience, wisdom, etc., while simultaneously properly utilizing external resources, i.e., support system, coping skills, stress management, education, etc. to maintain healthy balance in our lives.

GOAL

Help as many people as possible establish healthy selfhood making room for balance & happiness on everyone's journey through life through information & education via:

- Emotional Health
- Mental Health
- Physical Health
- Social Health
- Spiritual Health




C.E.O. & Founder: Brandy Holmes, AAS, BSP, MSC, AMFT, SUDRC
Affiliate Member, Institute of Coaching, at McLean Hospital, Harvard Medical School Affiliate