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#Fight4Wellness
Coach B is a Certified Boxing Fitness Instructor providing 1 on 1 boxing fitness instruction and classes for individuals and groups. |
Yoga Flow
We provide beginner private yoga flow instruction and classes for individuals & groups looking for gentle stretch and stress relief. |
Deep Breathing/Meditation
We provide beginner deep breathing and meditation instruction and classes to help increase self awareness & balance. |
Contact us today at (916) 426-3232 to schedule your online/in-person session!
