Self Love/Self Care (SLSC) Coaching
An alternative to traditional therapy where we use 'The Breaks: Wellness & Personal Development' 4-Phase Process to break the cycle of helplessness and hopelessness through self love and self care.
SLSC Coaching Services:
*SLSC Tune Up
45-minute coaching session, where Coach B creates a safe space for individuals to process overwhelming thoughts & feelings to provide encouragement and coping strategies to obtain better life balance.
*SLSC Monthly Package
45-minute weekly coaching sessions, 2 interactive wellness class passes, as well as The Breaks: Wellness & Personal Development Program workbook.
*SLSC Coaching Package
Over 12 sessions, we:
💎BREAKDOWN current blessings and lessons
💎BREAKTHROUGH the feeling of being stuck while
💎BREAKING FREE from old habits and ways of thinking to
💎BREAKOUT of hopelessness & helplessness.